Wednesday, 19 August 2015

COW GHEE - THE NECTAR - THE ELIXIR !

COW GHEE - THE NECTAR - THE ELIXIR !


Dear Friends,

Cow, Ghee and Nectar are not just three words but have great importance attached. In Vedic scriptures ghee is termed as nectar i.e. Elixir. It increases longevity and good health. But in modern days, scientist are calling Ghee, Milk etc as poison. Also we have observed ,those who consume milk and ghee are becoming sick and are also getting modern diseases like BP, Cholesterol, heart attacks etc. Why is this happening?

To Understand this Knowledge of VEDIC GHEE we have to understand  what are Vedic Indigenous Cows or Vedic Cows and the Milk obtained from these cows is only suitable for making Ghee Which is Nectar. To understand it first we look into below picture.



Following are the Main difference between Vedic Indian Cows and Modern Hybrid Exotic Cows.

We see prominent hump in all vedic cows. We see in all modern species the hump is practically absent. The hump in Vedic cows has a specific vein called surya ketu nadi which is absent in non Vedic ones. This nadi (vein) absorbs all the energies and radiations from sun, moon and all luminaries from universe and puts them in cow products like milk, urine, dung, ghee (clarified butter) etc. In cow products of non Vedic species this divine effect of surya ketu nadi is absent.

 Dewlap is a prominent specific fold of skin below neck which is prominently present in Vedic cows as seen in photos above. This dewlap gives immunity power to cow and cow products.

Rounded back – The back of Vedic cows in nicely rounded where as those of non Vedic once in mostly sharp angular.

Prominent Forehead – The Vedic cows have prominent forehead of round shape. The non Vedic once have flat or almost flat forehead.


Comparison Between Products of Local Indian Breeds of Cows and Exotic Breeds of Cows Like Jersey, Frasien, Holstein

Products of Indian breed of cows
Products of exotic(Foreign) breed of cows
These are easily digestible and make us energetic
These are difficult to digest and make us lazy, dull and obese
All the body systems become strong and function properly
By consuming these products after the age of 40 years all the problems of hypertension, cholesterol, heart diseases, Organ malfunctions etc. start happening. That is why doctors advise non consumption of ghee of these cows and buffaloes.
Omega-3 Fatty Acid- DHA and EPA is found in these products which help in improvement of intelligence and memory of children and everyone else.
Omega- 3 Fatty Acids are not found in these products
Vitamin D is found in these products which regularize the metabolism of the body and keep away all the diseases especially it helps in dissolving Calcium deposited in the arteries and opens the blockages of heart. So there is no need of by-pass surgery.
This property is not found in these productions. Long term consumption of these products creates heart blockages.
On consuming these products the good cholesterol-HDL is increased and the HDL/LDL is balanced.
It increases the bad cholesterol and imbalances the HDL/LDL.
Consumption of these products helps in normalization of high and low Blood Pressure.
Consumption of these products increases hypertension.
Beta Casein A1 is not present in these products.
Beta Casein A1 is found in these products which cause Diabetes, Mental Problems and heart Problems in young generation.
These products have Beta Carotenoids, Vitamin A and E, So they improve the eyesight.
These products are not helpful in improving eyesight.
Calcium is found in sufficient quantity with proper metabolism in these products. So it strengthens the bones and teeth.
Calcium is found in these products but the metabolism is not proper.
Conjugated Linolic Acid is found in these products which helps in prevention of cancer.
CLA is not found in these products.
The consumption of these products smoothens and lubricates the digestive system. So they prevent acidity, gastric problems, ulcer and piles problem.
This property is not found in these products.
Itching, Blisters and wounds, Psoriasis and other skin problems can be cured by both internal and external use of these products.
This property is not found in these products.
Burns can be cured by application of these products.
This property is not found in these products.
Panch-gavya Ghee can cure all mental problems like migraine, depression, Schizophrenia, epilepsy and all other mental problems.
This property is not found in these products.
Internal wounds and tumors can be cured by long time use of these products.
This property is not found in these products.
If buttermilk is taken daily after lunch then all problems of digestive system like acidity, gastric can be controlled and also reduce the effect of sun strokes.



Preparing Cow ghee is great science and we have either forgotten or neglected it out of laziness. As we proceed further it will be clear that we are not consuming cow ghee and milk even though items in market claim it to be cow milk and ghee.

Milk mentioned in Vedas which is termed as amrut has to be of Vedic cows (Mentioned above) and in natural form. Similarly ghee which is amrut should be of Vedic cow(Mentioned above) and made in Vedic way.


How to make ghee
Boil the milk, once you get it. It is recommended that we use iron deep frying pot for this purpose or earthen pot. Steel vessels may be acceptable. Aluminium vessels should not be used and are absolutely not acceptable. After boiling the milk let it cool to almost room temperature i.e. An Indian climate. 
Then we add little yogurt in the milk. Keep the vessel undisturbed for few hours till the milk changes into curd. Then take a churning rod and start churning the milk. The churning process should be done in early morning before the sun gets hot. In winter season we get little extra time for churning. It will take around 20 -35 minutes for churning to be finished and butter to start floating on top. You will need to add some water while churning. Then take butter out of the pot. See to it that the Buttermilk that comes out along with the butter is minimum. Then you can stick the butter on a plate or wooden surface and tilt it so that Butter milk is drained out as much as possible. Then heat the butter in low flame till the bubbling stops and all water is evaporated. The butter will turn into golden colour and bubbling will stop. Take the ghee of stove and store in pot(Preferably Glass or Clay Pot).
During the process of heating some brown matter might get collected at bottom which should be separated from ghee. This light brown matter is also not bad and can used with roti separately. Its has to be separated from ghee.
The churning cannot be done in mixer or other machine. Churning has to be at slow speed which is achieved by hand and rotation should be in both directions alternately as it comes when done by hand. We can use the rope to churn instead of hand directly. Both directions mean clock wise and anti clock wise.
BENEFITS OF PURE DESI GHEE from Curd Of indigenous breed of cow has richest mineral content thus making it superior to ghee of other exotic breeds of cows. Ghee of Indegenous breed has curative properties and is known to cure 111 kinds of human diseases. It helps clean body toxins by lubricating colon and thus leads to tissue rejuvenation. Daily supplement of pure desi ghee of Indegenous breed cow helps to keep joint health intact and takes care of minor common ailment simultaneously such as insomnia, hair fall, eye problems etc.


Tuesday, 16 June 2015

Defeat Obesity by Changing Your Eating Habit !

Defeat Obesity and Stay Fit Forever : Say No to Doctor : Dream Or Reality !

Note: The health tips mentioned below is general concept to stay fit irrespective of personal body and habbit, it may vary from person to person. Blogger (Mr. Ganesh Chaudhary) will not be held responsible for any harm caused after using following health tips. Please consult your doctor before applying anything from this blog in your personal life because blogger does not know anything about your current physical condition and any disease already possess by reader.

1) Early to Bed Early to Rise, Make it a regular Habit. Best Sleeping time is 10:00PM to 5:00AM
2) Brush Well Before Bed. After rising up in morning, first thing to do is drink warm water even before brushing your teeth. Start with 1 glass(be comfortable with it) and slowly make it upto 1.25 Litres in few days or a month. Always drink your water in sitting position and take it sip by sip slowly like you have your tea. Just for idea, 1 glass of water should take 1~2 minutes to get finished. After drinking water you complete your morning essentials.
3) Drinking water immediately after eating food is like poison. So, don't drink water within 40 minutes before food and within one and half hour (90 Minutes) after food. Take your water only after 90 minutes of your meal. Make it a thumb rule.
4) Don't drink cold(and chilled) water ever. Always drink room temperature water during summers and warm water during winters. Early Morning water should always be warm water irrespective of season.
5) Go for an brisk morning walk of nearly 45 mins. while walking take very deep breath. After walking do some Yog(Pranayam etc) or General exercise for 30 mins.Make it a regular habit, atleast 6 days a week. You can take break if you are sick.
6) Always have lunch in morning, stop breakfast habit. Have your lunch(BRUNCH) within 3 hrs of sunrise(check sunrise time in your respective city). Means, have your lunch before leaving to office.Your BRUNCH should be heavy, eat like king. Eat your favorite food in brunch time. try to take some rest after having your brunch by lying on left side of your body(Left karwat), but just for minimum 20 minutes and maximum 40 mins, not more than that. you can even take small nap during it.
7) Don't eat anything in afternoon, if feeling hungry you can take buttermilk or some fruits or some dry fruits like Peanuts with jaggery(Gud Chikki), almonds, walnut, dates etc.
8) Try to eat your dinner before sunset if possible or as early as possible. Eat light food in Dinner, half stomach, means if u Ate 6 chapatis in brunch take 3 in dinner if eating after sunset and can take 4 if eating before sunset. Unlike brunch don't take any rest after dinner. Sit in vajrasan yog position for 10-15 mins and then walk atleast 400 yard, before sitting. Don't sleep immediately after taking dinner, there should be a gap of atleast 3 hours between dinner and bedtime.
9) Don't use aluminium and non-stick utensils for cooking, avoid microwave and pressure cooker cooking.
10) Don't use Maida (It is a finely milled refined and bleached wheat flour, closely resembling cake flour) in cooking and also avoid Maida products like Biscuits, bakery items like Puffs, Pizza, Burger,  Biscuits, Samosas etc. its very harmful specially for children. If Children asks for it please make it in home with the Help of Whole wheat Grain aata(Wheat Aata).
11) Don't use Refined oil in cooking. Use pure virgin oil (Kachchi Ghani Oil) processed with cold pressed technology, available in your area whether it is mustard oil, groundnut oil, sesam oil, olive oil, coconut oil or safflower (Karadi) oil etc. You can even use cost effective Filtered oil but say no to refined or double refined oil.
12) You can also use Pure Desi Ghee made up from Hand churning of Curd (Not cream of Milk) of Indian origin Cow. If you can get or make this type of ghee made up from vedic process, it is like nectar. Please click following link to study in detail about it. Vedic Ghee
13) Say strictly no no to white Refined sugar(Cheeni in Hindi, Sucrose etc). Again it is not good for health and increase obesity. If u carve for sweetness you can use Sulphurless sugar, Jaggery, Honey and MISHRI (मिश्री) and some sweet fruits. Obese people should always take 1~2 teaspoon of pure honey mixing well in 1 glass of warm water and adding some lime in it, in morning before leaving for morning walk.
14) Avoid tea and coffee, specially Indian verson of it (by adding milk and sugar). people can have green or black tea with mixing honey in it before leaving for morning walk, you can add spices like ginger, basil leaves, cinnamon, cloves etc while boiling your water for tea. Try to use cinnamon in powdered form for better results.
15) Avoid iodised refined salt. Always use rock salt (Sendha namak) or black salt (Kala namak) in your food.
16) Don't consume alcohol, tobacco, Cigerrete or any other harmful drug. Always remain NASHA-MUKT.
17) Try to be Vegetarian. 
18) Always eat home cooked food, avoid eateries and restaurants unless compulsary. Say bye-bye to junk food forever
19) Obese people should avoid mid snacking. Don't keep snacks at places within your reach. Keep at places where you cannot see it easily. 

Feel free for any questions. I will try to answer you as per my knowledge.